One month before a heart attack – Your body will alert you – Here are 6 symptoms

Heart attacks are become the leading cause of death in the United States in recent years.

And that makes sense, given the stressful lives we lead and the abundance of junk food in our environment.

Six Heart Attack Symptoms

It is possible to safeguard your heart health by adopting a healthier lifestyle and reducing stress, but it is best to be aware of the signs of heart failure. These start to show up several months prior to the heart failing.

1. Uncomfortable force

According to the American Heart Association, “uncomfortable pressure, squeezing, fullness, or pain in the center of your chest” is the first sign of a heart attack. Waves of discomfort that last longer than a few minutes may occur.

2. Lightheadedness

All day dizziness is not typical, with the exception of pregnant women. All of the body’s organs cannot receive enough blood from a sick heart. The brain is especially impacted by this inadequate blood circulation, and it starts to send out clear distress signals.

As quickly as possible, get medical help if you feel lightheaded.

3. Chest pressure or discomfort

Chest pain typically coexists with heart issues. Usually, the pain manifests as excruciating peaks that endure for many minutes. You should see a doctor right away if this uncomfortable feeling keeps happening and gets worse every time.

4. Frequently become unwell

You frequently experience colds and flu-like symptoms, making you question the health of your immune system. This erratic state of health can indicate one of two things: either severe exhaustion, in which case you should rest to restore your energy, or a warning indication of cardiac problems if one or more of the symptoms listed in this article are present.

5. Perspiration

Unless you’ve recently started exercising or are going through menopause, sweating profusely or breaking out in a cold sweat could be signs of a heart attack. Your neurological system goes into “fight or flight” mode during a heart attack, putting you in survival mode and possibly causing you to perspire.

6. Pain in different body parts

In addition to the chest, additional areas that could experience heart attack symptoms include the back, shoulders, arms, neck, or jaw. Cleveland Clinic states that when there is an issue with the heart, like a blocked artery, it can cause the heart’s nerves to send out a signal that something is wrong, causing you to experience discomfort. You might get pain signals in locations other than the heart because the vagus nerve is linked to the brain, chest, abdomen, and neck in addition to the heart.

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