On January 26, 2025, music icon Lizzo shocked her fans by sharing a video and a set of stunning images showcasing her incredible weight loss makeover. Wearing a deep burgundy training outfit that included high-waisted leggings and a sports bra, the singer proudly posted a close-up of her toned stomach on Instagram. She displayed remarkable outcomes beside the photo, including a 16% reduction in body fat and a 10.5-point drop in BMI. Lizzo expressed her joy by writing, “I did it,” as the picture’s caption. I achieved my weight release objective when I stepped upon my scale today. This number hasn’t been seen since 2014!
Lizzo posted on Instagram, but she also used TikTok to convey her thoughts about her weight reduction experience. The “Juice” singer revealed that she had purposefully changed, stressing that her goals were her own pleasure and well-being rather than conforming to society’s ideals of thinness. “I will not be thin by any means, even at the end of my weight loss journey,” she declared with assurance. “But what matters is that I’ll be happy.” In the same video, Lizzo joyfully danced and sang Kelly Rowland’s “Like This” to commemorate attaining her milestone. She radiated empowerment and self-love.
Her newfound shine and confidence were celebrated by fans who showered her social media with affection. One admirer said, “You look healthy and glowing!” and another said, “This looks like such a comfortable weight for you.” They both commended her for putting her health first. I hope that everything is going well for you. The outpouring of support emphasized Lizzo’s significance as a symbol of tenacity and self-acceptance. Her upbeat words encouraged her readers to have faith in their own capacity to establish and accomplish goals.
Lizzo has achieved success as a result of years of tenacity and steady advancement. She discussed her dedication to gradual weight loss in a 2024 interview, emphasizing exercises like Pilates, walking, and following a clean vegan diet. “I’m not going to lie and say I love my body every day, but the way you feel about your body changes daily,” she said, acknowledging the erratic emotions associated with body image. She often stressed that her health is a personal priority in spite of the public scrutiny, saying, “My body is nobody’s business.”
Lizzo intends to continue putting her mental and emotional health first while establishing new fitness and wellness objectives in the future. She has continued to advocate for self-love throughout her journey, saying, “Exercise has helped me shift my mind, not my body.” Her remarkable metamorphosis is a potent reminder that the secret to success is to remain loyal to oneself, welcome change, and pursue joy without regret.